My passion is supporting you to heal your relationships with eating and your body, while inspiring you to live a life filled with happiness, peace and joy!

If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and  find no matter what you do, you end up in the same place, or worse than when you started, I get it! I’ve been there too. If you’re not able to do what you know to do, and you feel like a complete failure ~ know you’re not alone. And You’re not a failure. Know your past is not your future. Diets are a set up to fail, and doing the same thing over and over again expecting different results is crazy making. If you feel crazy it’s because dieting is crazy making! I’d love to help you get off the cycle. I believe in your ability to succeed even if you’re doubting it. Your current thinking will not create the changes you seek. “The mind which created the problem can not fix the problem” ~ Albert Einstein

It’s time to change your relationship with your thinking.

With support and accountability you can begin to see things another way.